
Dhelmise
#0781
- Deals 2x damage with Grass-type attacks
- Has STAB Grass-type attacks
- Is immune to the target's Fighting 0x STAB attacks
- Strong attacking stats help convert the matchup
Safe into Water 0.5x, Fighting 0x
131 offense · 40 Speed
Pokémon counters guide
Find practical counter Pokémon, attacking types, and defensive matchup notes for Poliwrath.

Poliwrath
#0062
Poliwrath is best pressured by Electric, Grass, Flying, Psychic, and Fairy-type attacks at 2x damage. Because there is no 4x weakness, defensive safety, Speed, and raw stats matter more.
Best move types
Top weaknesses (5)

Dhelmise
#0781
Safe into Water 0.5x, Fighting 0x
131 offense · 40 Speed

Sinistcha
#1013
Safe into Water 0.5x, Fighting 0x
121 offense · 70 Speed

Sinistcha-Masterpiece
#1013
Safe into Water 0.5x, Fighting 0x
121 offense · 70 Speed

Salamence
#0373
Safe into Water 0.5x, Fighting 0.5x
135 offense · 100 Speed

Decidueye
#0724
Safe into Water 0.5x, Fighting 0x
107 offense · 70 Speed

Dragonite
#0149
Safe into Water 0.5x, Fighting 0.5x
134 offense · 80 Speed

Trevenant
#0709
Safe into Water 0.5x, Fighting 0x
110 offense · 56 Speed

Small Gourgeist
#0711
Safe into Water 0.5x, Fighting 0x
85 offense · 99 Speed

Super Gourgeist
#0711
Safe into Water 0.5x, Fighting 0x
100 offense · 54 Speed

Gourgeist
#0711
Safe into Water 0.5x, Fighting 0x
90 offense · 84 Speed

Large Gourgeist
#0711
Safe into Water 0.5x, Fighting 0x
95 offense · 69 Speed

Gyarados
#0130
Safe into Water 0.5x, Fighting 0.5x
125 offense · 81 Speed

Shadow Calyrex
#0898
Safe into Fighting 0x
165 offense · 150 Speed

Mewtwo-Mega Y
#0150
Safe into Fighting 0.5x
194 offense · 140 Speed

Rayquaza-Mega
#0384
Safe into Water 0.5x, Fighting 0.5x
180 offense · 115 Speed

Mewtwo-Mega X
#0150
Safe into Fighting 0.5x
190 offense · 130 Speed

Ultra Necrozma
#0800
Safe into Water 0.5x, Fighting 0.5x
167 offense · 129 Speed

Alakazam-Mega
#0065
Safe into Fighting 0.5x
175 offense · 150 Speed

Latios-Mega
#0381
Safe into Water 0.5x, Fighting 0.5x
160 offense · 110 Speed

Necrozma-Dawn-Wings
#0800
Safe into Fighting 0x
157 offense · 77 Speed
Move availability depends on game version and learnset data, so this page recommends move types rather than guaranteed moves.
These attacking types are resisted or blocked by the defender's typing, so they are usually lower-priority choices unless they provide a special battle role.
Poliwrath is best countered by Pokémon that can use Electric, Grass, Flying, Psychic, and Fairy (2x) attacks while avoiding bad defensive matchups into Water / Fighting STAB attacks. Because there is no 4x weakness, Speed, bulk, and offensive stats matter more when choosing the actual Pokémon.
Electric, Grass, Flying, Psychic, and Fairy are the strongest attacking types against Poliwrath, dealing 2x damage under the modern Gen 6+ type chart.
Poliwrath has 5 super-effective attacking options: Electric, Grass, Flying, Psychic, and Fairy. Use the highest multiplier first, then choose a Pokémon that is not exposed to Water / Fighting STAB attacks.
No. The ranking uses base typing and base stats. Abilities, items, Terastallization, weather, terrain, and special move rules can change the real matchup.
Yes. Terastallization can replace the defensive typing used here, so the recommended counter types may change completely in formats where Tera is active.
Avoid relying on Fire, Water, Ice, Bug, and Rock attacks unless they have a special role or unusually high power.
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