
Excadrill
#0530
- Deals 2x damage with Ground-type attacks
- Has STAB Ground-type attacks
- Resists the target's Rock 0.25x STAB attacks
- Strong attacking stats help convert the matchup
Safe into Rock 0.25x
135 offense · 88 Speed
Type counters guide
Find practical counter Pokémon, attacking types, and defensive matchup notes for Rock.

Rock
Rock is best pressured by Water, Grass, Fighting, Ground, and Steel-type attacks at 2x damage. Because there is no 4x weakness, defensive safety, Speed, and raw stats matter more.
Best move types
Top weaknesses (5)

Excadrill
#0530
Safe into Rock 0.25x
135 offense · 88 Speed

Sneasler
#0903
Safe into Rock 0.5x
130 offense · 120 Speed

Garchomp
#0445
Safe into Rock 0.5x
130 offense · 102 Speed

Ursaluna
#0901
Safe into Rock 0.5x
140 offense · 50 Speed

Gholdengo
#1000
Safe into Rock 0.5x
133 offense · 84 Speed

Metagross
#0376
Safe into Rock 0.5x
135 offense · 70 Speed

Rhyperior
#0464
Safe into Rock 0.5x
140 offense · 40 Speed

Archaludon
#1018
Safe into Rock 0.5x
125 offense · 85 Speed

Conkeldurr
#0534
Safe into Rock 0.5x
140 offense · 45 Speed

Kingambit
#0983
Safe into Rock 0.5x
135 offense · 50 Speed

Lucario
#0448
Safe into Rock 0.25x
115 offense · 90 Speed

Sirfetch’d
#0865
Safe into Rock 0.5x
135 offense · 65 Speed

Mewtwo-Mega X
#0150
Safe into Rock 0.5x
190 offense · 130 Speed

Crowned Zacian
#0888
Safe into Rock 0.5x
150 offense · 148 Speed

Kartana
#0798
Safe into Rock 0.5x
181 offense · 109 Speed

Garchomp-Mega
#0445
Safe into Rock 0.5x
170 offense · 92 Speed

Gallade-Mega
#0475
Safe into Rock 0.5x
165 offense · 110 Speed

Crowned Zamazenta
#0889
Safe into Rock 0.25x
120 offense · 128 Speed

Metagross-Mega
#0376
Safe into Rock 0.5x
145 offense · 110 Speed

Lucario-Mega
#0448
Safe into Rock 0.25x
145 offense · 112 Speed
Move availability depends on game version and learnset data, so this page recommends move types rather than guaranteed moves.
These attacking types are resisted or blocked by the defender's typing, so they are usually lower-priority choices unless they provide a special battle role.
Rock is best countered by Pokémon that can use Water, Grass, Fighting, Ground, and Steel (2x) attacks while avoiding bad defensive matchups into Rock STAB attacks. Because there is no 4x weakness, Speed, bulk, and offensive stats matter more when choosing the actual Pokémon.
Water, Grass, Fighting, Ground, and Steel are the strongest attacking types against Rock, dealing 2x damage under the modern Gen 6+ type chart.
Rock has 5 super-effective attacking options: Water, Grass, Fighting, Ground, and Steel. Use the highest multiplier first, then choose a Pokémon that is not exposed to Rock STAB attacks.
No. The ranking uses base typing and base stats. Abilities, items, Terastallization, weather, terrain, and special move rules can change the real matchup.
Yes. Terastallization can replace the defensive typing used here, so the recommended counter types may change completely in formats where Tera is active.
Avoid relying on Normal, Fire, Poison, and Flying attacks unless they have a special role or unusually high power.
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