Bulk Up
FightingRaises the user’s Attack and Defense by one stage.
Raises the user’s Attack and Defense by one stage each.
Power—
Accuracy—
PP20
Priority0
CategoryStatus
TargetUser
GenerationGen III
134 Pokémon can learn this move
#020
Raticate
DarkNormalAlolan
#020
Raticate-Alola-Totem
DarkNormalKanto
#056
Mankey
FightingKanto
#057
Primeape
FightingKanto
#062
Poliwrath
WaterFightingKanto
#066
Machop
FightingKanto
#067
Machoke
FightingKanto
#068
Machamp
FightingKanto
#106
Hitmonlee
FightingKanto
#107
Hitmonchan
FightingKanto
#125
Electabuzz
ElectricKanto
#127
Pinsir
BugKanto
#128
Tauros-Paldea-Aqua
FightingWaterKanto
#128
Tauros-Paldea-Blaze
FightingFireKanto
#128
Tauros-Paldea-Combat
FightingKanto
#145
Zapdos
FightingFlyingGalarian
#150
Mewtwo
PsychicKanto
#151
Mew
PsychicKanto
#209
Snubbull
FairyJohto
#210
Granbull
FairyJohto
#214
Heracross
BugFightingJohto
#215
Sneasel
FightingPoisonHisuian
#216
Teddiursa
NormalJohto
#217
Ursaring
NormalJohto
#236
Tyrogue
FightingJohto
#237
Hitmontop
FightingJohto
#256
Combusken
FireFightingHoenn
#257
Blaziken
FireFightingHoenn
#260
Swampert
WaterGroundHoenn
#286
Breloom
GrassFightingHoenn
#287
Slakoth
NormalHoenn
#288
Vigoroth
NormalHoenn
#289
Slaking
NormalHoenn
#296
Makuhita
FightingHoenn
#297
Hariyama
FightingHoenn
#302
Sableye
DarkGhostHoenn
#307
Meditite
FightingPsychicHoenn
#308
Medicham
FightingPsychicHoenn
#383
Groudon
GroundHoenn
#384
Rayquaza
DragonFlyingHoenn
#390
Chimchar
FireSinnoh
#391
Monferno
FireFightingSinnoh
#392
Infernape
FireFightingSinnoh
#418
Buizel
WaterSinnoh
#419
Floatzel
WaterSinnoh
#447
Riolu
FightingSinnoh
#448
Lucario
FightingSteelSinnoh
#453
Croagunk
PoisonFightingSinnoh
#454
Toxicroak
PoisonFightingSinnoh
#466
Electivire
ElectricSinnoh
#475
Gallade
PsychicFightingSinnoh
#483
Dialga
SteelDragonSinnoh
#484
Palkia
WaterDragonSinnoh
#493
Arceus
NormalSinnoh
#499
Pignite
FireFightingUnova
#500
Emboar
FireFightingUnova
#532
Timburr
FightingUnova
#533
Gurdurr
FightingUnova
#534
Conkeldurr
FightingUnova
#538
Throh
FightingUnova